Best Noise Cancelling Headphones for Sleeping


The world is just too noisy. And sometimes, we can’t even have a good night sleep just because there are so much going on around. We just want to block these noises and have a peaceful sleep while listening to soothing music.    

Perhaps, you are already married, staying in one bed, and your spouse is loudly snoring. Or, if you are a college student, your roommate might be nocturnal and plays music at night. In some cases, you want to have a quick nap, but a construction site nearby is almost unbearable. Plugging your ears with cotton balls might not give you that quality sleep. But what could work are the best noise cancelling headphones for sleeping.    

Speaking of which, let’s try to set criteria when you are looking for the best noise cancelling headphones for sleeping. That way, you can choose the right one for your needs, and of course – your budget.   

Choosing the Best Noise Cancelling Headphones for Sleeping   

If you are looking for the best noise cancelling headphones for sleeping, we have to tell you, there are a lot to choose from. But like everything else in the world, these are not created equal. Some could be good for you, while others might disappoint you. But what matters most is that you know your preference, and you don’t dive into the bandwagon. Here are some of the things you need to consider.   


First of all, we anticipate that you are going to use your headphones for a variety of purposes. Apart from sleeping, you might use it for working out or when you travel. In that case, you have to think about its quality. What is it made of? Can you clean it easily? Can it withstand hours of usage every day?   

Generally, the expensive ones are built to last. But that doesn’t mean that reasonably-priced headphones should be out of the game.   


The main reason why you are looking for the best noise-cancelling headphones for sleeping is that you want to have a quality sleep. How can you achieve that if your headphones do not fit perfectly while you lie down? Or maybe, it’s too bulky for side sleepers.  

Look for something that will stay in place even if you move around the bed. And even if you will spend the night in a sleeping bag, you should be able to feel relaxed with your headphones on.   

Price Point   

And lastly, think about the price point. There are best noise cancelling headphones for sleeping that are more than $400. Of course, they are made to exceed one’s expectations. Yet again, there are cheaper ones that work well too. Learn how to manage your expectations by reading reviews from users.   

Our Top Choices, Best Noise Cancelling Headphones for Sleeping  

And to help you narrow down your choices further, here are some of the best ones that people all over the globe are raving about.   

1. Bose QuietComfort 35 II Wireless Bluetooth Headphones  

Best Noise Cancelling Headphones for Sleeping - Tip Top Sleep

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First on the list is from Bose, which is not surprising since they have been a market-leader for years. They use three levels of noise cancellation so that you can use it in practically any environment. And if you are looking for a smart device, this should do you well. It is Alexa-enabled, so you can access it through voice command. It can even last for 20 hours, and that’s more than enough if you are to use it while sleeping.   

What’s great about the Bose QuietComfort 35 II is it fits nicely on the head. If you worry about getting uncomfortable while sleeping, you shouldn’t. As for the controls, it’s intuitive, and even if you are not used to smart headphones such as this, we’re pretty sure you can figure out how to operate it.   

2. Sony WH-1000XM4 Wireless Headphones   

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They call the Sony WH-1000XM4 Wireless Headphones the industry-leading noise cancelling headphones. And we couldn’t agree more.   

First, it can last for 30 hours, which means you can use it while you are sleeping, and then never have to worry if you need to work out and listen to music the next day. It also has Alexa voice control, so it’s ideal if you are that tech-savvy type of person.   

According to reviews, the noise cancelling feature has exceeded their expectations. It falls in the higher-tiered category, considering its price. But we have to say, it’s worth it. The device is also comfortable, and you can fall asleep in no time.   

3. Lavince Sleep Headphones Bluetooth Sports Headband  

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Next, we have the Lavince Sleep Headphones. This is ideal, most especially if you are trying to stretch your budget. Plus, you can use this best noise cancelling headphone for sleeping, working out, travelling, and even while meditating. It fits like a headband so it’s easier to move around.   

We also recommend this for side sleepers as the modules are found in the middle of the speaker. It’s made of special fabric, and the breathability is just fantastic.   

The long battery life is a plus too. You are definitely sleeping soundly before it runs out of juice. While the sound is not top of the line, it does its job, and that’s fair enough.   

4. CozyPhones Sleep Headphones  

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Another crowd favorite that goes to our list is CozyPhone’s Sleep Headphones. If you want something extremely comfortable, lightweight, and easy to wash, then you have found the best noise cancelling headphones for sleeping.   

They also use a mesh lining which keeps the earphones in place even if you move a lot when sleeping. And when you think it’s time to wash it, just remove the speakers, toss it to your machine, and you are done.   

Many users of CozyPhones Sleep Headphones commend its quality and how it doesn’t move the entire time. And while many are skeptical because of its price, you would be surprised that it can deliver well.   

5. Sennheiser Momentum 2.0 Wireless  

Best Noise Cancelling Headphones for Sleeping - Tip Top Sleep

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Last in our list of the Best Noise Cancelling Headphones for Sleeping is from Sennheiser. One of the best things about it is its ergonomically designed ear cups. That means you won’t have a hard time using it even for long hours.   

It can last for 22 hours, which we can say is decent enough. It’s also perfect if you are travelling on air or just using it for your daily commute. And with its Noise Gard hybrid active noise cancellation, it can block unnecessary noise – just the way you would like it.    


A quality sleep is considered a luxury right now. So think of your noise canceling headphones as in investment to have optimal health. While some of our top picks may be a bit costly, that doesn’t mean you should get those too – unless, of course, you have enough budget. But if you want something that will do the job and will not rob you, then cheaper ones should do you good. Just don’t compromise the quality when looking for one.    

Categorized as Reviews

By Michelle D.

Meet Michelle, founder of Tip Top Sleep, a website dedicated to helping you achieve the best sleep possible. With over 50 years of combined experience in the realm of sleep, Michelle and her team provide easy-to-follow tips and strategies to help you feel better, function better, and live better through optimal sleep. Let us help you prioritize your sleep and discover the power of a good night's rest.