While most people enjoy sleeping in deep silence, some would like to have ambient noise to fall asleep. When we say ambient noise, it simply refers to the steady or low-frequency background noise. These are mostly natural yet soothing sounds. Think about crickets, waterfalls, or even thunder. How Ambient Noise Machine Encourages Better Health If… Continue reading Best Ambient Noise for Sleep, Top Sound Machines
It is quite possible that there is nothing on earth that soothes the soul more than a slow rain falling at night, making music on the rooftop. All the while, you are sitting in front of the firelight or snuggled down in bed and allowing your mind to just drift away. Some of us just… Continue reading Why Does Rain Make You Sleepy?
I always hear about how restless the atmosphere around us becomes when it is windy. Humans, animals, pets all become restless and for some people, this restlessness can become a real fear. We cannot live and function to our highest when we let fear disturb our sleep. So if you cannot sleep due to high… Continue reading 17 Tips to Help You Sleep When It’s Windy Outside
Most of us do not usually fear thunderstorms “during the daylight”. But bring on the dark night with lightning, thunder, rain and howling winds and it can make the bravest of us a little less than confident. Especially if we are all alone. To sleep through a thunderstorm you need to be organized, calm and… Continue reading How to Sleep Through a Thunderstorm
Learning to sleep with noise easier said than done right? Take it from someone who shares their nighttimes with a partner who stresses about any noise that is not acceptable to them at night. Even the ones that have not happened yet. You can learn to sleep with noise firstly by identifying what kind of… Continue reading How Learning to Sleep with Noise Will Change Your Life!
Can’t sleep because of your partners snoring? We all know that trying to get a good night’s sleep when your partner snores can seem like a hopeless accomplishment. Did you know that snoring is so common that it is one of the most searched phrases on the World Wide Web? How to sleep with a… Continue reading How to Sleep with a Snorer – Tips to Get Sleep Tonight
Hospital stays the very words fill most of us with dread. Regardless of why you are in the hospital. How to sleep in a noisy hospital is something we can all be prepared for. Noise in a hospital is not something new and I am sure for most of us can be a major concern… Continue reading How to Sleep in a Noisy Hospital – 7 Tips to Help You Sleep
We’ve all stayed in them! Noisy hotel rooms. So if you are traveling for business, leisure or a vacation. You will find below many tips and tricks that my partner and I have picked up through the years of staying in hotels. How to sleep in a noisy hotel room? Read as many hotel reviews… Continue reading How to Sleep In A Noisy Hotel – Easy Tips For Success