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Why Does Rain Make You Sleepy?

It is quite possible that there is nothing on earth that soothes the soul more than a slow rain falling at night, making music on the rooftop. All the while, you are sitting in front of the firelight or snuggled down in bed and allowing your mind to just drift …

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17 Tips to Help You Sleep When It’s Windy Outside

I always hear about how restless the atmosphere around us becomes when it is windy. Humans, animals, pets all become restless and for some people, this restlessness can become a real fear. We cannot live and function to our highest when we let fear disturb our sleep. So if you …

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How to Sleep Through a Thunderstorm

Most of us do not usually fear thunderstorms “during the daylight”. But bring on the dark night with lightning, thunder, rain and howling winds and it can make the bravest of us a little less than confident. Especially if we are all alone. To sleep through a thunderstorm you need …

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How Learning to Sleep with Noise Will Change Your Life!

Learning to sleep with noise easier said than done right? Take it from someone who shares their nighttimes with a partner who stresses about any noise that is not acceptable to them at night. Even the ones that have not happened yet. You can learn to sleep with noise firstly …

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How to Sleep with a Snorer – Tips to Get Sleep Tonight

Can’t sleep because of your partners snoring? We all know that trying to get a good night’s sleep when your partner snores can seem like a hopeless accomplishment. Did you know that snoring is so common that it is one of the most searched phrases on the World Wide Web? …