How to Sleep with Eyelash Extensions


Many people are now interested in having eyelash extensions simply because it can amplify one’s beauty. But it’s not without small sacrifices. One of these sacrifices is adjusting your sleeping position. That way, you won’t ruin your eyelash extensions, and it can last longer. And if it stays good for an extended period of time, you get to save money as well. So, in this post, let’s talk about how to sleep with eyelash extensions.

Likewise, we’ll share a few tips on how to take care of your lashes.

Remember, when you just had your eyelash extensions, you should avoid washing it for 24 hours. Let it dry first. Of course, you can take a shower and wash your face as a little bit of water is good for your eyelash extensions. This is so it will be more flexible.

How to Sleep with Eyelash Extensions

Tips on How to Sleep with Eyelash Extensions

Apart from beautiful eyelashes, we also want you to sleep properly. As they say, you can’t beat a genuine beauty sleep. But how can you do that with your extensions? Here are a few tips that could help you.

Sleep on Your Back

Many technicians will recommend that you sleep on your back to protect your eyelash extensions. If you must know, sleeping on your stomach or on your side increases the chances of your eyes running against your pillows or bedsheet. The thing is, most of the fabrics used are cotton and could easily tug at your lashes. Also, if your face is pressed onto your bed or pillow, it might flatten the extensions, and you will wake up with a deformed one.

Avoid Rubbing Your Eyes Against Your Pillow

If you are extremely uncomfortable sleeping on your back, then you can sleep on your side. However, you need to ensure that your face will not rub against the pillowcase, as this could affect the look of your eyelash extensions. Likewise, do not allow your blanket to rub against your face. Make it a conscious effort not to fully wrap yourself in your favorite blanket.

Wear Eye Masks

You might also want to invest in a good pair of eye masks. They usually have contours around the eye area, so your lashes will stay safe. You can even bring this whenever you are travelling. However, you need to make it a habit to clean your eye masks. It could be a breeding ground for bacteria, and it could irritate your eyes. Here’s a brand that has been dominating the market.

Infinit Store Eye Mask

How to Sleep with Eyelash Extensions - Tip Top Sleep

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This is a 3D contoured eye mask that is designed to avoid pressure around your eyes. If you are wearing eyelash extensions, this could be a great buy. You can even move your eyes freely without worrying if your eyelashes will be ruined or not. In addition, it can block out light which guarantees a relaxing sleep all night long. You can also use this when you are doing yoga, and you wish to focus on your meditation.

Change to Silk Pillowcases

We’ve already mentioned how cotton can ruin your eyelash extension. In that case, you might want to change your pillowcases to silk. These would cause less friction and are even ideal not just for your eyelashes but also for your skin and even for your hair. We have to say. It’s a must-have in any bedroom. We suggest you take a look at the brand below.

SLPBABY Silk Pillowcase for Hair and Skin 

How to Sleep with Eyelash Extensions - Tip Top Sleep

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With this pillow, you get to enjoy a hotel-like sleep every single night. It is made with top-notch quality, and even its users can tell you how amazing this product is. One of the best things about this pillowcase is you can toss it to your machine. It’s easy to clean and won’t take up much of your time.

Be Conscious with Your Skincare Products

If you are a fan of skincare products, you have to check the ingredients of your current stash. Stay away from oil-based and cream ones in the meantime. You might want to choose water-based products to prolong your eyelash extensions.

For those who do not have an idea of which products to purchase, you can ask the staff from the salon for recommendations.

Also, when you are about to dry your face after washing, do not drag your towel. Instead, just pat it dry.

Comb Your Lashes

You might need to add one more thing to your night routine, and that’s to brush your eyelashes. We recommend using a spoolie brush. For your top lashes, use upwards motion. For the bottom lashes, use downwards motion.

Do Not Rub Your Eyes

Maybe you are used to rubbing your eyes once you wake in the morning. Please don’t!

If you do, it might cause your eyelash extensions to fall. We understand that it could be hard to avoid, most especially if you are used to it. But after doing it for a few days, it will become more natural.

Here’s a video where you can learn more about how to take care of your eyelash extensions.

Risks of Eyelash Extension

While eyelash extensions are generally safe for most people, there are a few risks you need to consider. First, you might have allergic reactions because of the adhesives and the solvents. Also, it could cause fungal infection. In some case, it can result in eyelashes being too thin.

If you are still willing to get your eyelashes done, you need to choose a reputable salon. Otherwise, the risks will be bigger, and you might have regrets.

Remember, you can still rely on the powers of mascara if you wish for amazing eyelashes.


Eyelash extensions can brighten your eyes, and you would instantly look amazing. But you also have to exert a bit of effort if you want it to stay longer. Apart from knowing how to sleep with eyelash extensions, you must think about the products you will use when you are about to go to bed. Hopefully, our list above was able to help you.

By Michelle D.

Meet Michelle, founder of Tip Top Sleep, a website dedicated to helping you achieve the best sleep possible. With over 50 years of combined experience in the realm of sleep, Michelle and her team provide easy-to-follow tips and strategies to help you feel better, function better, and live better through optimal sleep. Let us help you prioritize your sleep and discover the power of a good night's rest.