We all know how important it is to get quality sleep. Yet, insomnia is fairly common, and it’s not surprising that a big portion of the population is deemed unhealthy. While there are many artificial medications available in the market, we still encourage using natural methods. Over the years, people have been sharing how effective cannabis for sleep is.
In this post, we will share with you the truth and even the products that can help you get a good night’s rest.
Medical Cannabis for Sleep
According to experts, cannabis is effective if you want to get quality sleep because it restores the natural sleep cycle. If you will notice, many have a messed up schedule simply because of our fast-paced lifestyle. And with this, whether you are suffering from a sleeping disorder or just too stressed for the entire day, cannabis could be beneficial.
Cannabis Products for Sleep
Since many areas are now legalizing the use of cannabis, there is an increasing demand for it. You can get vape cartridges, tinctures, and even edibles. Choosing the right one depends on your preference. But as a rule of thumb, get a product from a credible manufacturer.
The downside of popularizing the use of cannabis for sleep is that many manufacturers claim that their products work well. However, these are not regulated and could cause you more harm. That is why you have to be careful in choosing your cannabis products. After all, we are talking about your holistic health and not just your sleep. Here are a few cannabis products that we highly recommend.
Extract Labs Original Extra Strength CBD Tincture
This has twice the concentration of their standard CBD Tincture. And with that, you get to enjoy a double dose, but for less. It is naturally flavored and has that mild earthy taste. The product has both full-spectrum hemp oil and organic coconut oil. This CBD Tincture is free from preservatives, fillers, and artificial colors.
According to its customers, using this product has helped him with his pain level. He also claims that he now sleeps better using this CBD Tincture.
Medterra CBD Gummies
For those wishing to have a relaxing sleep at night, you can try these CBD gummies. And yes, you will wake up feeling rejuvenated and ready to take the day ahead. This is flavored with strawberry extract, and each bag contains 30 CBD gummies. You may or may not take it with your food.
The product is made with premium 99% CBD isolate and is expertly blended. This is free from high fructose corn syrup or gelatin. Most of its buyers shared how this product has improved the quality of their sleep. Even if you are a light sleeper, these gummies should deliver.
cbdMD PM Softgel Capsules
If taking softgels is what you are comfortable with, we recommend this product from cbdMD. They use an award-winning formula, which guarantees that the product is effective and safe. This has melatonin and naturally relaxing herbs such as Chamomile, Lemon Balm, and Valerian Root. It’s flavorless and easy to swallow.
One user received this as a gift from her grandson, and it dramatically changed her life. For her, this is the perfect gift if you want to have the best sleep in your life.
CBDistillery Daily User Starter Pack
We’ve also found a great package of CBD products where you get to enjoy Full Spectrum CBD Tincture and CBD Relief Stick. Apart from getting a good night’s rest, you have an on-the-go recovery aid whenever you feel sudden pain. Their products are lab-tested, so you can ensure quality. What we absolutely love about this brand is its reasonable offers. If you want to save money yet get the best products, this brand should be your choice.
Savage CBD Vape Juice Mix
Last from our list is a CPD Vape Juice from Savage. You get to choose multiple flavors depending on your taste. It aims to help people suffering from pain, stress, and tension. And because of this, you are bound to have a good sleep every night. Its ingredients are the following:
- Propylene glycol
- Vegetable glycerine
- Cannabidiol (CBD) Isolate
- Natural and Artificial flavor concentrate
What’s more? They do free shipping on all their orders within the USA. Now, that’s what we call a great deal.
When to Take CBD Products?
When you are to use cannabis for sleep, timing is critical. This is especially true if you are to use edibles. Our body could react differently, so you make sure to observe its effects on you.
Generally, you should take CBD edibles an hour before your bedtime. And to be safe, do not use this if you still need to travel. It’s best if you schedule it when you are at home, and you have nothing important to do the next day.
Is it OK for Long Term Use?
There’s an ongoing debate if using cannabis for sleep can be done long-term. Some say that using it for long periods could negatively affect your sleep.
Research shows that people suffering from chronic pain and taking cannabis might help them improve their sleep but only for a while. With this, we can never emphasize enough that if you are to take cannabis, do so in moderation and responsibly.
What to Consider Before Taking Cannabis for Sleep
Take note that cannabis is still not legal in many areas, and you have to check the local regulations to ensure that you will stay out of trouble.
Also, when you plan to take cannabis for sleep, you must consult your doctor first. You need to understand if you are suffering from specific medical conditions that may react negatively with cannabis. This is especially true if you have poor cardiovascular health. Once you get the approval, take it responsibly.
Here’s a video about the effects of medical cannabis on insomnia.
Using cannabis for sleep might be helpful. But take note that this is not the only option. If you want to improve your sleeping habits, an overall lifestyle change is necessary. Watch out for what you eat, and even the activities that you do on a daily basis.
Also, if you believe that your sleep behavior is already affecting your life, don’t hesitate to get professional help. The sooner you get yourself checked, the faster you will be treated.