Best Magnesium Spray for Sleep


In this post, let’s talk about the best magnesium spray for sleeping. It’s fitting to discuss it because many people are suffering from magnesium deficiency or hypomagnesemia. This is something that you have to take seriously because it could drastically affect your life.

Here are some signs that you lack magnesium in your body.

  • Constant cramps
  • Muscle weakness
  • Osteoporosis
  • Asthma
  • Irregular heartbeat
  • Mental disorders
  • Highblood pressure

Best Sources of Magnesium

Now, there are foods high in magnesium. And as a rule of thumb, you need to include these in your diet. Some of the best ones are pumpkin seeds, almonds, and even dark chocolates. Yet, 75% of Americans still do not meet the dietary requirements for magnesium. It’s not much of a surprise that there’s an increasing demand for magnesium products such as supplements and even sprays.

While many people buy magnesium sprays to help them sleep, there are several advantages one could get from using the product. For one, it could regulate nerve and muscle function. It’s also beneficial for pregnant women. Let’s not forget its contribution to having healthier blood and bones.

As we all know, the world has changed recently due to the pandemic. It’s a good idea if we invest in our health by buying products such as magnesium sprays.

List of the Best Magnesium Spray for Sleep

Since we see a lot of magnesium sprays for sleeping, we understand that it can be overwhelming. This is especially true for first-time users. That’s the reason why we came up with this list. We want to help you narrow down your choices to the best ones in the market.

Seven Minerals Store Pure Magnesium Oil Spray 

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If you want the highest quality of magnesium spray, you better include Seven Minerals in your choices. According to them, they are one of the purest natural magnesium in the market. It’s made in the USA, ensuring that every product passed high standards.

They are a family-owned business that started because they were on a quest to find natural products. Since they did not find any before, they decided to come up with their own. And now, it’s taking the world by storm. You can just apply the spray to the bottom of your feet every day and expect to feel drastic changes soon.

Apart from a great sleep, users of Seven Minerals reported that the product helped them with their back pain. It works quickly, you would be surprised. They also recommend this for people suffering from magnesium deficiency.

ASUTRA Topical Magnesium Chloride Oil Spray 

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Next to make it to our list of the Best Magnesium Spray for Sleep is from ASUTRA. This spray can last for a year, and that means value for money. It’s also doctor-recommended, which tells us that the product has high quality and safe for most people – even kids. Their oil spray is derived directly from pure natural magnesium chloride. And if you are looking for an odorless and non-greasy product, this has got to be the perfect choice.

Many of its customers shared that with ASUTRA, they were able to manage their headache and digestive issues. The effects are also quick, making this one of the crowd favorites.

When you purchase this spray, you get to have a free ebook where you can learn more about magnesium.

Essentially Based Magnesium Oil Spray 

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The Essentially Based Magnesium Oil Spray has already proven its worth over the years. If you are looking for a natural way to combat insomnia, you have to give this product a shot. You can even use this to reduce your body aches and restless legs.

Some of its users were suffering from chronic pain for several years. However, after using Essentially Based, they felt better. Even the elderly could benefit from it. 

If you long to sleep like a baby, we bet this spray will not disappoint. It’s an investment that you will not regret.

Ancient Minerals Magnesium Oil Spray

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For this product, they use genuine Zechstein magnesium chloride, which is mined 1500 meters underground. This is said to be the purest magnesium salt source in the world. The spray is made in the USA, which means you can be sure of its quality and raw materials used. Ancient Minerals has been in the industry for several years, and they have already perfected their products to help people with different health conditions. It’s also highly-recommend by healthcare professionals all over the globe. This is a testimony of how amazing the brand is.

Most of its current customers are repeat buyers. Once they tried Ancient Minerals, they could not switch or go back to their old brands. Others are using it when they are about to have a panic attack, and it works! Even if you use this the first time, you will already notice the difference.

BetterYou Magnesium Sleep Body Spray 

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Lastly, we have the BetterYou. The brand is true to its name as you can be a better version of yourself by using their product. This is free from any type of pollutants and harsh chemicals. Apart from that, they use eco-friendly materials for their packaging. It’s perfect if you are particular about buying sustainable items.

It is recommended that you spray five to ten times around your body. At first, you will experience a slight tingling sensation, but it should go away after regularly using it.

Some reported that the sensation could be uncomfortable at first. But once that is over, all you would experience are great things from this magnesium spray. So if you are willing to go through ‘hell’ (as one customer puts it) before feeling better, this could be a great buy.


Take note that those with kidney failure must avoid using any magnesium products. If you want to try some of the brands we listed above, the best approach is to ask your doctors first. This will ensure that the products will not negatively react to your body.

By Michelle D.

Meet Michelle, founder of Tip Top Sleep, a website dedicated to helping you achieve the best sleep possible. With over 50 years of combined experience in the realm of sleep, Michelle and her team provide easy-to-follow tips and strategies to help you feel better, function better, and live better through optimal sleep. Let us help you prioritize your sleep and discover the power of a good night's rest.