How to Sleep After Meniscus Surgery

It’s quite a challenge to sleep after any surgery. However, getting a good night’s rest is essential for faster recovery. In this post, let’s discuss an important question – ‘How to Sleep After Meniscus Surgery?’  But before we address that, let’s talk more about the operation. What is a Meniscus Surgery? When we say meniscus, this… Continue reading How to Sleep After Meniscus Surgery

The Truth Behind The ‘Garlic Under Pillow’ Technique

Some people swear that garlic and sleep are correlated. They believe that the spice’s aroma can have a soothing effect that can improve the quality of your sleep. Now, this might seem hard to believe, considering the herb’s strong smell. So if you want to learn the truth about these ‘garlic under pillow’ claims, read… Continue reading The Truth Behind The ‘Garlic Under Pillow’ Technique