Some people swear that garlic and sleep are correlated. They believe that the spice’s aroma can have a soothing effect that can improve the quality of your sleep. Now, this might seem hard to believe, considering the herb’s strong smell. So if you want to learn the truth about these ‘garlic under pillow’ claims, read… Continue reading The Truth Behind The ‘Garlic Under Pillow’ Technique
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Does DayQuil Keep You Awake?
DayQuil is a medication intended to ease symptoms of cold and seasonal flu. Now, many people ask us this question. Does DayQuil Keep You Awake? We understand that for someone who’s sick, getting enough sleep is vital. And so, let’s finally break the silence about this topic. Effects of DayQuil on Your Sleep Let’s drop the… Continue reading Does DayQuil Keep You Awake?
Should You Do Push Ups Before Bed?
There’s an ongoing discussion as to whether you should do push ups before bed or not? For others, this could be a healthy routine. But there’s also a camp saying that this could hinder you from getting a good night’s rest. So what’s the real deal behind it? If you wish to learn more, this… Continue reading Should You Do Push Ups Before Bed?
Can You Sleep with a Waist Trainer On?
Many ladies are on their quest to get that perfect bodily curve. And so they ask, can you sleep with a waist trainer on? Let’s find out what the experts say about this trend. If you have been looking at your social media, many ‘fitness gurus’ recommend that you wear a waist trainer for 8 or more… Continue reading Can You Sleep with a Waist Trainer On?
Tips on How to Sleep with Braids at Night
You just had your braids, and we bet you want it to last for a long time, right? Well, that’s possible if you know how to sleep with braids at night. Don’t worry. You are not the first one to ask us this, so don’t feel embarrassed. It’s natural to get as much information when… Continue reading Tips on How to Sleep with Braids at Night
How to Clean a Used Mattress
Since we are all trying to stretch our budgets, it’s always good to find an old thing at home and reuse it. Speaking of which, do you have used mattresses somewhere in the basement? Instead of letting it collect dust or even bedbugs, it’s better if you learn how to clean a used mattress. Either… Continue reading How to Clean a Used Mattress
When Can I Sleep On My Back After BBL?
To date, many people are having Brazilian Butt Lifts or BBL to achieve that sexy-looking backside. But of course, to achieve the best results, you need to know the common ‘Do’s and Don’ts.’ One of the common questions we receive is this. “When can I sleep on my back after BBL?” That’s a good question… Continue reading When Can I Sleep On My Back After BBL?
Why Not to Have Red Lights On at Night, Myth Debunked
Many people and experts believe that red light is beneficial to get a good sleep every night. But others disagree. What’s the truth behind this? In this post, we will try to answer the issue as comprehensively as possible. Why not to have red lights on at night? Is there any truth in it? Sleeping Disorders Among… Continue reading Why Not to Have Red Lights On at Night, Myth Debunked
Why Do Japanese Sleep on the Floor?
You might begin to wonder why do Japanese sleep on the floor. For most of us, we were accustomed to having a traditional mattress and a bed frame. However, you must understand that those who have experienced sleeping on the floor-the Japanese way, can claim that it’s one of the best sleeps they had. Quite… Continue reading Why Do Japanese Sleep on the Floor?