To date, many people are having Brazilian Butt Lifts or BBL to achieve that sexy-looking backside. But of course, to achieve the best results, you need to know the common ‘Do’s and Don’ts.’ One of the common questions we receive is this. “When can I sleep on my back after BBL?” That’s a good question …
Many people and experts believe that red light is beneficial to get a good sleep every night. But others disagree. What’s the truth behind this? In this post, we will try to answer the issue as comprehensively as possible. Why not to have red lights on at night? Is there any truth in it? Sleeping Disorders Among …
Why Not to Have Red Lights On at Night, Myth Debunked Read More »
You might begin to wonder why do Japanese sleep on the floor. For most of us, we were accustomed to having a traditional mattress and a bed frame. However, you must understand that those who have experienced sleeping on the floor-the Japanese way, can claim that it’s one of the best sleeps they had. Quite …
You are here because you are already worried about why you can’t sleep more than 6 hours. Here’s what we have to tell you – you are not alone. In fact, there are 100 various sleeping and walking disorders known to mankind. And yes, many people wonder the same thing too. Let’s discuss these further …
Riding the bus seems like a cost-efficient way to travel, most of the time. This is especially true for long distances. However, that means you might need to spend at least a night while on the road. The thing is, busses are not made to be comfortable. If you don’t know the best ‘Sleeping in …
Have you ever experienced crying in your sleep? Is this an alarming phenomenon? Or should you just ignore it? If you want to learn more, this post could help you. It’s normal to feel alarmed, but the question is, should you really be? What Does it Mean When You Cry in Your Sleep? For the …
What color light helps you sleep – it’s a topic commonly searched nowadays, and we find it fitting to write an article about that as well. We need to understand what light can do to the quality of sleep. Perhaps, you have invested in a good mattress or an expensive pillow. But without the right light, …
To answer the question, what’s the best sleeping position for men, can be quite tricky. Truth be told, it will depend on your preference, and oftentimes, your health condition. So here’s what we are going to do. We will share the most common sleeping positions and its possible health benefits. That way, you can adjust …
We understand that you might not have the time to attend a yoga class every night. However, there are many health benefits you could get from the practice. This includes improving the quality of your sleep. Thus, it’s not much of a surprise that the keyword ‘yoga for sleep apnea’ has significant hits online. The …
