It is true that not all of us have the same type of hair. Some more than others struggle to keep their hair in the healthy condition we would all like. You can protect your hair while sleeping by adjusting the way you sleep, covering your hair in satin to keep the natural oils and… Continue reading The Secrets of How to Protect Your Hair While Sleeping
Category: Sleep Tips
Should I Be Sleeping with Candles Lit?
Ah, candles flickering! The thought conjures up the most wonderfully luxurious and relaxing feelings in a lot of us. Whether it is relaxing on the couch before bed, taking a long soak in the tub or burning a relaxing scented candle in your bedroom to help you get to sleep. Should I Be Sleeping with… Continue reading Should I Be Sleeping with Candles Lit?
Do You Know What the Best Color Light for Sleep Is?
This subject was raised recently in our family as my grandson is 23 months old now and is really starting to fuss over going to bed. Then when he is finally asleep he can wake up and scream a couple of times during the night as well. The best color light for sleep is a… Continue reading Do You Know What the Best Color Light for Sleep Is?
Sleeping with a New Tattoo – the Best Sleep Positions
Thinking of getting a Tattoo? Wondering how to sleep with a new tattoo? Prepare yourself in advance for sleeping with it when it is new and while it heals. Some tattoo artists have stated that they have seen tattoos heal badly due to the way the owner has slept on it. Sleeping with a new… Continue reading Sleeping with a New Tattoo – the Best Sleep Positions
Pros and Cons of Sleeping in a Hammock All You Need To Know
Many native cultures around the world have been sleeping in hammocks and variations of hammocks for centuries. It is believed, by professionals, that the best sleep position is to sleep on your back with your head elevated by 10 to 30 percent. Professionals and those who adhere to this way of sleeping believe that this… Continue reading Pros and Cons of Sleeping in a Hammock All You Need To Know
12 Top Tips for the Best Sleep While Camping
Whether you are an experienced camper or someone just starting to venture into sleeping in the great outdoors, sleeping when camping is always going to be a challenge when we all want a great night’s sleep. Best sleep while camping? It is very important to pitch your tent on the even ground, comfortable bedding, prepare for… Continue reading 12 Top Tips for the Best Sleep While Camping
How to Sleep with Bed Bugs? – Don’t – Get Rid of Them
Bedbugs the very thought of them make most of us cringe. Let alone sleeping with them. I am actually feeling itchy writing right now. Argh!!! Once you know they are there most of us would be scared to sleep because of the bed bugs and will be running to another room or the sofa to… Continue reading How to Sleep with Bed Bugs? – Don’t – Get Rid of Them
What Colors Make You Sleep Better?
If you are someone that needs all the assistance you can find which will help you relax and get the most sleep possible in a night. You can now add one more item to your list. The colors in your bedroom! I will give you a quick answer as to which colors are the best to… Continue reading What Colors Make You Sleep Better?
Why Does My Cat Sleep Under My Bed?
An elderly neighbor of mine asked me recently if my cat sleeps under our bed at night. She went on to explain that her two-year-old cat has only just started to do so. The cat sleeping under the bed wasn’t an issue. She was just worried that her pet may be ill or troubled in… Continue reading Why Does My Cat Sleep Under My Bed?