It is often said that if you wish to get more quality sleep, you should get some more morning sunlight. Why Does Sunlight Make Me Sleepy? This question actually has less to do with sunlight and more to do with heat. In addition to that, the heat or sunlight tends to make you lazy more …
Humans and animals alike all require some form of rest or they would not be able to actively function indefinitely. So what needs to be established is how different species “rest” or “sleep”. To different fish, sleeping means different things. Do Fish Sleep? The simple answer to the question is yes. Fish do sleep but …
We all want to achieve the best possible sleep we can get every night. We certainly do not want something as small as an earring interrupting our sleep or worse making our ears inflamed or the skin on our necks become painful. This is why people remove earrings before bed, but sometimes this is just …
How many spiders we swallow while we sleep has become a source of tremendous debate, fueled by sensational articles like this in The Sun. Do we really swallow spiders while asleep? We do not swallow spiders while we are sleep. Those who suggest we eat or swallow as many as eight spiders a year, while …
Are you tired of putting in all those extra hours – in your regular job – and getting little to no recognition for your efforts? Perhaps it is time to start earning a passive income, where you will make money while you sleep. Can we really make money while sleeping? The answer is yes absolutely. …
Jet Lag is a common feature for business and sporting professionals who work industries that require extensive travel. Despite the extreme exhaustion and other physical difficulties that come with the territory when they have Jet Lag, these professionals are still expected to perform at an optimal level when they reach their respective destinations. Those of …
Several factors need to be taken into account when choosing the best plants for your bedroom. Determining the best plants for the bedroom hinges heavily on the environment you are in and what it is that you hope to achieve with the choice of plant. People often labor under the misapprehension that purchasing plants for …
Best Plants for Your Bedroom That Will Help You Sleep Read More »
Changing pillowcases regularly if you are having any sleep disturbances and even if you are not is one easy fix for your sleep hygiene practices and your overall health and beauty. How Often Should You Change Your Pillowcase? Once a week along with your sheets. However, if you suffer from skin and hair problems I …
Do flies ever sleep? Yes, flies require sleep just like humans. In fact, their sleep patterns are not that different from ours. They enjoy the warmth and daylight so this is the time they go about their business. Eating, mating, exploring, playing, and existing. Then at night, they need to rest and recharge just as …
