Have you ever considered going to bed hungry? It’s a debatable topic for ages, and we want to enlighten you with our post. People go to bed hungry for different reasons. One, it’s because they are trying to manage their weight. Others are just too busy and tired throughout the day that they just want… Continue reading Going to Bed Hungry, Is It Ok?
Category: Sleep Tips
Best King Mattress Under $1000
We’re so happy that many people would like to invest in a good mattress. After all, we’ve been advocating for people to have a quality sleep every night. However, it seems like a challenge to buy the best king mattress under $1000. Well, you don’t have to worry. In this post, we want to share… Continue reading Best King Mattress Under $1000
How to Sleep After Septoplasty
If you are about to have a septoplasty, or if you underwent one, this post is perfect for you. We will share the most important things about the procedure, including how to sleep after septoplasty. After all, the success of your operation largely depends on how you take care of yourself. Septoplasty Overview When we… Continue reading How to Sleep After Septoplasty
How to Sleep with Dreads
In recent years, more and more people start to love dreadlocks. And who can blame them? It’s cool, and it gives you that instant character. However, if you want to try this too, you better understand how to take care of it. One of the important techniques you need to know is how to sleep… Continue reading How to Sleep with Dreads
The Truth Behind The ‘Garlic Under Pillow’ Technique
Some people swear that garlic and sleep are correlated. They believe that the spice’s aroma can have a soothing effect that can improve the quality of your sleep. Now, this might seem hard to believe, considering the herb’s strong smell. So if you want to learn the truth about these ‘garlic under pillow’ claims, read… Continue reading The Truth Behind The ‘Garlic Under Pillow’ Technique
Does DayQuil Keep You Awake?
DayQuil is a medication intended to ease symptoms of cold and seasonal flu. Now, many people ask us this question. Does DayQuil Keep You Awake? We understand that for someone who’s sick, getting enough sleep is vital. And so, let’s finally break the silence about this topic. Effects of DayQuil on Your Sleep Let’s drop the… Continue reading Does DayQuil Keep You Awake?
Should You Do Push Ups Before Bed?
There’s an ongoing discussion as to whether you should do push ups before bed or not? For others, this could be a healthy routine. But there’s also a camp saying that this could hinder you from getting a good night’s rest. So what’s the real deal behind it? If you wish to learn more, this… Continue reading Should You Do Push Ups Before Bed?
Can You Sleep with a Waist Trainer On?
Many ladies are on their quest to get that perfect bodily curve. And so they ask, can you sleep with a waist trainer on? Let’s find out what the experts say about this trend. If you have been looking at your social media, many ‘fitness gurus’ recommend that you wear a waist trainer for 8 or more… Continue reading Can You Sleep with a Waist Trainer On?
Tips on How to Sleep with Braids at Night
You just had your braids, and we bet you want it to last for a long time, right? Well, that’s possible if you know how to sleep with braids at night. Don’t worry. You are not the first one to ask us this, so don’t feel embarrassed. It’s natural to get as much information when… Continue reading Tips on How to Sleep with Braids at Night